With every breath, the old moment is lost; a new moment arrives..... —Lama Surya Das

Meditation Quotes to Give You Peace

We can find a kind of peace in a noisy world. Through meditation, we can get closer to ourselves and the world and get to know ourselves.

With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. —Lama Surya Das

With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. —Lama Surya Das